by Elizabeth Forsythe | Nov 28, 2023 | Active Seniors, Community, Fitness, General, Health, Independent Living, Wellness
Not a normal part of aging, falls can threaten the health, safety, and independence of older adults. Many use a cane, walker, scooter, wheelchair, or similar device to help them get around safely. Research indicates that approximately 25% of adults who are 65 and...
by Elizabeth Forsythe | Sep 6, 2023 | Active Seniors, Community, Continuing Care, Floor Plans, General, Independent Living
For 23 years, Frank and Angie loved living in their 3,000-square-foot home on Ridge Road in Raleigh. The house sat on half an acre of land and had a large woodworking shop and room for the musical instruments Frank plays. “I could even warehouse all of my computer...
by Elizabeth Forsythe | Jun 27, 2023 | Active Seniors, Community, Continuing Care, General, Independent Living
Residents Lynis Dohm and Tom Zimmerman have a lot in common in addition to choosing to move to Springmoor. They’re both married to a lovely woman named Carol, they’ve enjoyed illustrious careers in the sciences, and they’ve continued to work after retiring. Moving to...
by Elizabeth Forsythe | May 10, 2023 | Active Seniors, Community, Fitness, General, Health, Independent Living, Wellness
We all know there are many great reasons to exercise. Benefits include helping ward off chronic disease, keeping your muscles and bones strong, boosting your happiness, and even helping you strengthen your connections with others. But if you still struggle to be...
by Elizabeth Forsythe | Feb 27, 2023 | Community, Continuing Care, Family, General, Independent Living
Springmoor resident Theron Few turns 90 this year. He recently completed a book about his wife and their life together over the past 25 years. Titled My Darling Darlene, the book describes how the couple met and follows their journey together all the way to the...