by Elizabeth Forsythe | Aug 23, 2024 | Active Seniors, Community, Events, Fitness, Independent Living, News, Wellness
What a Spring! Residents Enjoyed an Abundance of Events and Activities through our Enhanced Pathways Wellness Program As we do each year, our community experienced a sense of rejuvenation when spring arrived. Our carefully tended 43-acre campus came alive with plant...
by Elizabeth Forsythe | May 30, 2024 | Active Seniors, Community, Fitness, General, Health, Independent Living, Wellness
By Brandon Hair, Executive Director of Springmoor Wellness remains a top priority among seniors and senior living leaders, according to a 2024 report by the ICAA (International Council on Active Aging). As new communities are being built, in general more time and...
by Elizabeth Forsythe | Mar 11, 2024 | Active Seniors, Community, Events, Fitness, General, Independent Living, Wellness
Do you ever get “cabin fever” when the weather is too hot, too cold, or too rainy to venture out? At Springmoor, there’s never a shortage of indoor activities to choose from right here on our beautiful 43-acre campus. We offer fun pastimes and ways to stay active that...
by Elizabeth Forsythe | Dec 19, 2023 | Active Seniors, Community, Fitness, General, Health, Independent Living, Wellness
For many people, the holidays are packed with fun activities that bring joy. All of this extra going and doing can, however, mean added stress and a tendency to stray from healthy habits. Follow these guidelines and take care of yourself throughout every season of the...
by Elizabeth Forsythe | Nov 28, 2023 | Active Seniors, Community, Fitness, General, Health, Independent Living, Wellness
Not a normal part of aging, falls can threaten the health, safety, and independence of older adults. Many use a cane, walker, scooter, wheelchair, or similar device to help them get around safely. Research indicates that approximately 25% of adults who are 65 and...
by Elizabeth Forsythe | May 10, 2023 | Active Seniors, Community, Fitness, General, Health, Independent Living, Wellness
We all know there are many great reasons to exercise. Benefits include helping ward off chronic disease, keeping your muscles and bones strong, boosting your happiness, and even helping you strengthen your connections with others. But if you still struggle to be...
