by Elizabeth Forsythe | Dec 19, 2023 | Active Seniors, Community, Fitness, General, Health, Independent Living, Wellness
For many people, the holidays are packed with fun activities that bring joy. All of this extra going and doing can, however, mean added stress and a tendency to stray from healthy habits. Follow these guidelines and take care of yourself throughout every season of the...
by Elizabeth Forsythe | Nov 28, 2023 | Active Seniors, Community, Fitness, General, Health, Independent Living, Wellness
Not a normal part of aging, falls can threaten the health, safety, and independence of older adults. Many use a cane, walker, scooter, wheelchair, or similar device to help them get around safely. Research indicates that approximately 25% of adults who are 65 and...
by Elizabeth Forsythe | May 10, 2023 | Active Seniors, Community, Fitness, General, Health, Independent Living, Wellness
We all know there are many great reasons to exercise. Benefits include helping ward off chronic disease, keeping your muscles and bones strong, boosting your happiness, and even helping you strengthen your connections with others. But if you still struggle to be...
by Elizabeth Forsythe | Oct 27, 2022 | Community, General, Health, Wellness
By Brandon Hair, Executive Director With employee turnover rates in the healthcare industry continuing to rise, companies must continue to be creative with their ongoing recruitment and retention efforts. Executive-level positions, dining services, housekeeping,...
by Elizabeth Forsythe | Jul 11, 2022 | Active Seniors, Community, Events, Fitness, General, Health, Independent Living, Wellness
Life at Springmoor has been thoughtfully designed to support wellness in all areas of life. Our Pathways philosophy promotes a holistic approach to mental, physical, emotional, spiritual, and social well-being for all residents. Whatever types of activities you enjoy,...
by Elizabeth Forsythe | Mar 14, 2022 | Active Seniors, Community, Fitness, General, Health, Independent Living, Wellness
Growing up in Michigan, Kari thought she would be an elementary school teacher or work at a gym or hospital. While in college, she completed a three-month internship at a Continuing Care Retirement Community (CCRC) in Grand Rapids. “When I started there, that was my...
