by Elizabeth Forsythe | Dec 19, 2023 | Active Seniors, Community, Fitness, General, Health, Independent Living, Wellness
For many people, the holidays are packed with fun activities that bring joy. All of this extra going and doing can, however, mean added stress and a tendency to stray from healthy habits. Follow these guidelines and take care of yourself throughout every season of the...
by Elizabeth Forsythe | Nov 28, 2023 | Active Seniors, Community, Fitness, General, Health, Independent Living, Wellness
Not a normal part of aging, falls can threaten the health, safety, and independence of older adults. Many use a cane, walker, scooter, wheelchair, or similar device to help them get around safely. Research indicates that approximately 25% of adults who are 65 and...
by Elizabeth Forsythe | Sep 6, 2023 | Active Seniors, Community, Continuing Care, Floor Plans, General, Independent Living
For 23 years, Frank and Angie loved living in their 3,000-square-foot home on Ridge Road in Raleigh. The house sat on half an acre of land and had a large woodworking shop and room for the musical instruments Frank plays. “I could even warehouse all of my computer...
by Elizabeth Forsythe | Aug 8, 2023 | Community, Culinary, General, Health, Independent Living, News
Ashley Bochenek brings almost two decades of hospitality experience to her new role as Springmoor’s Director of Dining Services. Initially hired as our Operations Manager, she then served as our Interim Director of Dining Services. After a short time, she was offered...
by Elizabeth Forsythe | Jul 15, 2023 | Community, Culinary, General, Health, Independent Living, News
Matt Love has been cooking professionally for more than 23 years, with 12 years as an Executive Chef. “I’ve worked in just about every aspect of the culinary industry,” he says. His extensive experience includes catering, restaurants, fast food, military cooking,...
by Elizabeth Forsythe | Jun 28, 2023 | Active Seniors, Community, Continuing Care, General, Independent Living
Residents Lynis Dohm and Tom Zimmerman have a lot in common in addition to choosing to move to Springmoor. They’re both married to a lovely woman named Carol, they’ve enjoyed illustrious careers in the sciences, and they’ve continued to work after retiring. Moving to...