by Beth Holden | Dec 4, 2015 | Active Seniors, Community, Continuing Care, Culinary, Family, Fitness, General, Independent Living, Wellness
As you think about the upcoming New Year, consider whether or not a move to a continuing care retirement community may be in your future. This week, we will help answer your questions about them, to make the decision even easier! What is Springmoor? Springmoor is a...
by Beth Holden | Oct 19, 2015 | Active Seniors, Community, Events, Family, Fitness, General, Independent Living
“You are never too old to set another goal or to dream a new dream.” –C.S. Lewis To inspire her residents, Becky Boulo, Springmoor’s fitness instructor, hung this quote in the workout room at the beginning of the year. That was this past January, and the conversation...
by Beth Holden | Oct 9, 2015 | Active Seniors, Community, Events, Fitness, General, Health, Independent Living
Active Aging Week® is a national observance organized by the International Council on Active Aging® to highlight the diverse opportunities available to older adults. This year, the weeklong observance was held Sunday, September 27 through Saturday, October 3, 2015....
by Beth Holden | Aug 27, 2015 | Active Seniors, Community, Fitness, Gardening, General, Independent Living
Gardening, cooking, exercising, teaching, chairing a committee, writing, purchasing, and socializing…. the list goes on and on. A Springmoor resident recently told her family that “I’m too busy for you to drop by today.” She stated that since she has moved in, she has...
by lovedigital | Jul 25, 2014 | Fitness, Health
By Kari Richie, Springmoor Health and Fitness Director What does it mean to have a health success story? The health and fitness industry often relates success to weight loss. One of my objectives as the Health & Fitness Director is to help the residents and staff...
by lovedigital | May 30, 2014 | Active Seniors, Fitness, Health
By Kari Richie, Springmoor Health and Fitness DirectorKari RichieYoga has been part of the Pathways fitness schedule for years. The residents that participate are very faithful because of the benefits they experience. The word “yoga” can be intimidating for...
