by lovedigital | Jul 25, 2014 | Fitness, Health
By Kari Richie, Springmoor Health and Fitness Director What does it mean to have a health success story? The health and fitness industry often relates success to weight loss. One of my objectives as the Health & Fitness Director is to help the residents and staff...
by lovedigital | Jul 11, 2014 | General, Health, Independent Living
Starting this past Tuesday and running for the following two, Springmoor is hosting an event purely for your favorite summer treat….S’mores! During these events, prospective residents get a feel for all that Springmoor has to offer at our event by seeing our new...
by lovedigital | Jun 27, 2014 | Health
By Kari Richie, Springmoor Health and Fitness Director This summer the Springmoor Health and Fitness department is teaming up with the dietitians from Sodexo, Springmoor’s food service provider, to encourage exercise and hydration! We will kick off our first...
by lovedigital | May 30, 2014 | Active Seniors, Fitness, Health
By Kari Richie, Springmoor Health and Fitness DirectorKari RichieYoga has been part of the Pathways fitness schedule for years. The residents that participate are very faithful because of the benefits they experience. The word “yoga” can be intimidating for...
by lovedigital | Jul 12, 2013 | Fitness, Health, Independent Living
Springmoor Walks its Way to Fitness—and Paris!By Kari Richie, Springmoor Health and Fitness directorWe just finished walking from Raleigh, N.C., to Paris, France, and, boy, are our bodies feeling the benefits.Ninety Springmoor Life Care Retirement Community residents...
