by Beth Holden | Apr 7, 2016 | Active Seniors, Culinary, Fitness, General, Health, Independent Living, Wellness
Join us on Friday, April 8 to hear more from Joanna Bell, our Springmoor Dietitian. She will recap the Nutrition Series and share her thoughts on maintaining a healthy lifestyle. Lifestyle Change No one likes to use the word diet. It’s making a lifestyle change that...
by Beth Holden | Mar 24, 2016 | Active Seniors, Events, Fitness, General, Health, Independent Living, Wellness
Motivation is what gets you started. Habit is what keeps you going. ~ Jim Ryun, Summer Olympics Track and Field 1968 The staff at the Wellness Center can motivate you to get moving! We have four staff members and five assistants that teach over 40 programs each...
by Beth Holden | Feb 26, 2016 | Active Seniors, Community, Continuing Care, Events, Family, Fitness, General, Health, Independent Living
Why choose the city of Raleigh for your Retirement Community? Start with a list of things that are important for your retirement activities. Do you prefer four seasons a year? Raleigh is the place to be with all four seasons, sometimes even in the same week!...
by Beth Holden | Feb 12, 2016 | Active Seniors, Community, Continuing Care, Fitness, Gardening, General, Independent Living
The little things in life that make you comfortable are Springmoor’s specialty! Our residents enjoy senior housing with style. The long list of amenities makes it a wonderful place to live! The Grounds Living in style has never been easier when you choose Springmoor....
by Beth Holden | Feb 4, 2016 | Active Seniors, Community, Events, Family, Fitness, General, Independent Living, Wellness
“As I approach my second anniversary at Springmoor, I can hardly believe how active my life continues to be. In addition to my previous commitments; such as the Woman’s Club of Raleigh, DAR, church, lunching with friends, and family outings with the five grandkids...
by Beth Holden | Jan 15, 2016 | Active Seniors, Family, Fitness, Independent Living, Wellness
We hear this question often, and the answer is: Of course! We love to have family and friends visit our campus, and participate in events and activities. Guest Rooms On the Springmoor campus, there are a variety of guest suites and rooms available for residents and...
