by lovedigital | Nov 26, 2014 | Wellness
By Kari Richie, Springmoor Health and Fitness Director The holiday season can be a time of celebration with family and friends, but it can also be a time of stress and weight gain. Avoid the anxiety and pounds this year by focusing on a healthy balance of food,...
by lovedigital | Nov 14, 2014 | General
Current residents give a variety of answers when asked why they chose Springmoor – from the food, to the gorgeous grounds, to the friendly and caring staff. However, one of the biggest reasons people move to Springmoor is our promise of life care for all of our...
by lovedigital | Sep 19, 2014 | Active Seniors, Independent Living
Active Lifestyles at Springmoor Springmoor strives to provide a community that promotes and encourages healthy lifestyles. From the food we serve in the dining rooms to the brand new wellness center we opened this year, we provide numerous opportunities for our...
by lovedigital | Jul 3, 2014 | Gardening
By Thom Morgan, Springmoor Landscape Manager If you are planning to travel this summer and have an interest in horticulture, you might want to go online and get a list of botanical gardens and arboretums along your route. In Raleigh, we are fortunate to have the J.C....
by lovedigital | Jun 27, 2014 | Health
By Kari Richie, Springmoor Health and Fitness Director This summer the Springmoor Health and Fitness department is teaming up with the dietitians from Sodexo, Springmoor’s food service provider, to encourage exercise and hydration! We will kick off our first...
