by Beth Holden | Oct 19, 2015 | Active Seniors, Community, Events, Family, Fitness, General, Independent Living
“You are never too old to set another goal or to dream a new dream.” –C.S. Lewis To inspire her residents, Becky Boulo, Springmoor’s fitness instructor, hung this quote in the workout room at the beginning of the year. That was this past January, and the conversation...
by lovedigital | Aug 29, 2014 | Active Seniors, Wellness
When you hear the word “Ironman,” your mind may pull up an exhausted but excited young man or woman crossing the finish line after spending an entire day participating in an intense triathlon. You probably don’t imagine seniors taking part, but they do! Does...