by Beth Holden | Nov 3, 2017 | Active Seniors, Fitness, Health, Independent Living, Wellness
Springmoor wants to help you reach your health and fitness goals. We are excited to announce the addition of something new to the Wellness Center offerings. In mid-November, two of our fitness instructors, Tricia Shipley and Kris Lawyer will begin a Personal Training...
by Beth Holden | Oct 24, 2017 | Community, Family, General, Health, Wellness
Looking for a part-time job in high school that works with school hours, study time, after-school sports and club meetings can be challenging. The Springmoor Dining Room schedule offers many of our neighborhood high school students the perfect place to work. Serving...
by Beth Holden | Sep 15, 2017 | Active Seniors, Community, Continuing Care, Family, Health, Independent Living
This week, Bill Marley, one of Springmoor’s newest residents shares his journey to Springmoor – his new home and his new extended family. Many thoughts come to mind as Frances and I reflect on our journey to Springmoor. This journey actually began in quiet...
by Beth Holden | Aug 28, 2017 | Active Seniors, Events, Fitness, Health, Independent Living
Golf is deceptively simple and endlessly complicated; it satisfies the soul and frustrates the intellect. It is at the same time rewarding and maddening – and it is without a doubt the greatest game mankind has ever invented. Arnold Palmer Take it from the pro –...
by Beth Holden | Aug 10, 2017 | Active Seniors, Fitness, General, Health, Independent Living, Wellness
We have a new class with a great instructor. Pilates – it’s the best yet! Ten Reasons to try Pilates It will boost your flexibility and joint mobility It is NOT a cardio workout It will make your muscles stronger It is a low-impact exercise It begins with...
by Beth Holden | Jul 31, 2017 | Active Seniors, Community, General, Health, Independent Living, Wellness
Simplifying your life isn’t just about removing the physical clutter out of your cabinets; it’s meant to make us look a little bit closer at our lifestyle and eliminate the things that keep us from truly enjoying life. In today’s fast-paced world, the idea of sitting...
