by Beth Holden | Apr 7, 2017 | Active Seniors, Community, Family, General, Health, Independent Living
“As a full-body workout is optimal for all over muscle-growth, puzzle building can be considered a full-brain workout. The brain is comprised of two sides, the left and right. The right side is responsible for emotions, creativity and intuitive thought, while the left...
by Beth Holden | Apr 3, 2017 | Active Seniors, Family, Fitness, General, Health, Independent Living, Wellness
The Capital Area Greenway system in Raleigh has over 100 miles of trails. And the 3,700-acre system continues to grow! Have you walked a trail lately? The 28 trails are located throughout Wake County and make for a great walk around the lake, through the woods or to a...
by Beth Holden | Mar 27, 2017 | Community, Family, Independent Living
This week we celebrate our employees – our long-term employees. We have several that have been here since we opened our doors in 1984. Their dedication in making Springmoor a great place to live and work is applauded by all of the residents and by their...
by Beth Holden | Mar 13, 2017 | Active Seniors, Events, General, Independent Living, Volunteers
“Being able to read at grade level is a predictor of success and high school graduation,” says Kati Mullan, executive director of Read and Feed. “If you can read, you can do anything.” Springmoor welcomes Heather Cross, Read and Feed’s Volunteer Coordinator, to our...
by Beth Holden | Mar 9, 2017 | Active Seniors, Fitness, General, Health, Independent Living, Wellness
Line up, step up, turn it up and let’s start dancing… …with The Temptations. You got a smile so bright You know you could have been a candle I’m holding you so tight You know you could have been a handle The way you swept me off my feet You know you...
