By Kari Richie, Springmoor Health and Fitness Director What does it mean to have a health success story? The health and fitness industry often relates success to weight loss. One of my objectives as the Health & Fitness Director is to help the residents and staff...
Summertime in Raleigh is a great time to get out and explore all that this area has to offer. With a variety of activities to choose from, there’s certainly something to please anyone’s interests. Here at Springmoor, we encourage residents to go out and enjoy the...
Starting this past Tuesday and running for the following two, Springmoor is hosting an event purely for your favorite summer treat….S’mores! During these events, prospective residents get a feel for all that Springmoor has to offer at our event by seeing our new...
By Thom Morgan, Springmoor Landscape Manager If you are planning to travel this summer and have an interest in horticulture, you might want to go online and get a list of botanical gardens and arboretums along your route. In Raleigh, we are fortunate to have the J.C....
By Kari Richie, Springmoor Health and Fitness Director This summer the Springmoor Health and Fitness department is teaming up with the dietitians from Sodexo, Springmoor’s food service provider, to encourage exercise and hydration! We will kick off our first...
Springmoor residents and staff have come together to reach their goal of providing more than 40,000 additional meals to children around the world in under developed counties. Volunteers came out Friday, June 6 to help bag, measure, weigh, and box meals for Stop Hunger...
This Sunday is Father’s Day! Before you pick out a card, buy another tie, and head out to eat the exact same brunch as last year with your family, be sure to check out all of the great local events happening for Father’s Day weekend. Father’s Day at Springmoor If...
Thom MorganBy Thom Morgan, Springmoor Landscape ManagerOn the US Plant Hardiness Zone Map, I am in zone 7b so plants that are hardy in zones 9 and above need special attention if I want to keep them. Why do I go through the trouble? I like collecting plants no...
By Kari Richie, Springmoor Health and Fitness DirectorKari RichieYoga has been part of the Pathways fitness schedule for years. The residents that participate are very faithful because of the benefits they experience. The word “yoga” can be intimidating for...
Springmoor residents enjoy the Village Bistro.With the new Pathways Wellness Center up and running, Springmoor residents have a new dining option to enjoy, the Village Bistro. Much like the Garden Café, which opened almost four years ago, the Village Bistro offers...
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