The soil was tilled, the fertilizer added, the seeds planted (some in paper cups), the stakes put in and the watering began. Much to the gardener’s delight Raleigh has had 9.5” of rain since March! Today, the gardeners are beginning to pick their cucumbers, zucchini...
Fitness Day News reports that "100,000 older adults will participate in activities at more than 1,000 locations throughout the U.S. on Wednesday, May 25, 2016 as we celebrate the 23rd annual National Senior Health & Fitness Day. The common goal for this day: to...
What kind of exercise do you prefer? Do you like to lift weights or run on the treadmill? Is water aerobics or water volleyball better suited for your exercise routine? Do you like to dance or take a group class? Are you an outdoor enthusiast that enjoys a brisk walk...
The month of May at Springmoor includes a train trip on the Piedmont, an exercise and fitness event and a Durham Bulls baseball game. Mark your calendars for the Duplin Winery Tour and the Rodin Exhibit at Methodist University plus a tour and lunch at the newly...
Springmoor has over a dozen different two-bedroom floor plans to choose from. These attractive floor plans can be found in the Villas, the Houses and in the interior of our campus buildings. Finding the perfect shape and size for your family is what our marketing...
Are you taking care of your environment? Are you recycling as much as you can? For the Springmoor residents living in our houses and villas the Raleigh Recycle trucks come by every other Tuesday. We are thrilled to see so many green bins sitting on the curbs...
Join us on Friday, April 8 to hear more from Joanna Bell, our Springmoor Dietitian. She will recap the Nutrition Series and share her thoughts on maintaining a healthy lifestyle. Lifestyle Change No one likes to use the word diet. It’s making a lifestyle change that...
“Growing up, we always planned to be together again in our retirement. We are each other’s best friends.” The brothers and sisters are together again at Springmoor - dining together like they did when they lived under the same roof, exercising together, volunteering...
Motivation is what gets you started. Habit is what keeps you going. ~ Jim Ryun, Summer Olympics Track and Field 1968 The staff at the Wellness Center can motivate you to get moving! We have four staff members and five assistants that teach over 40 programs each...
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