What’s happening at Springmoor
Springmoor in Bloom!
Did you eat your vegetables today?
Join us on Friday, April 8 to hear more from Joanna Bell, our Springmoor Dietitian. She will recap the Nutrition Series and share her thoughts on maintaining a healthy lifestyle. Lifestyle Change No one likes to use the word diet. It’s making a lifestyle change that...
Brothers and Sisters
“Growing up, we always planned to be together again in our retirement. We are each other’s best friends.” The brothers and sisters are together again at Springmoor - dining together like they did when they lived under the same roof, exercising together, volunteering...
Meet the Pathways Wellness Center Staff
Motivation is what gets you started. Habit is what keeps you going. ~ Jim Ryun, Summer Olympics Track and Field 1968 The staff at the Wellness Center can motivate you to get moving! We have four staff members and five assistants that teach over 40 programs each...
Rightsizing Tips
Packing your house into a box is an overwhelming thought. A move to a smaller home after living in your house for forty years may seem impossible. With these ten rightsizing tips, the process can be simplified. And the fun of retirement awaits you! 1. Does it spark...
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