What’s happening at Springmoor
Meet our Wellness Center Team
The Springmoor Wellness Center Team is an active group of exercisers. Most of them started their fitness lifestyle when they were very young. However, Kris, one of our instructors, was almost 30 years old when she stepped into a life filled with exercise. She is the...
Pilates: Improve your Mental and Physical Health
We have a new class with a great instructor. Pilates - it’s the best yet! Ten Reasons to try Pilates It will boost your flexibility and joint mobility It is NOT a cardio workout It will make your muscles stronger It is a low-impact exercise It begins with simple...
Celebrate National Simplify Your Life Week with Springmoor Services
Simplifying your life isn’t just about removing the physical clutter out of your cabinets; it’s meant to make us look a little bit closer at our lifestyle and eliminate the things that keep us from truly enjoying life. In today’s fast-paced world, the idea of sitting...
How Does Your Garden Grow?
Most mornings you will find the Springmoor Garden Club, a group of almost thirty gardeners: pulling weeds, watering plants or picking their vegetables. They are early risers and up and out before it is too hot each day. The season starts in April and will run through...
A Unique Service for Our Extended Family
A mother with her toddler son, a husband with his young wife, a daughter with her frail father – they sit in the emergency room waiting with fear of the unknown. Once ushered back to a room, multiple doctors, nurses and technicians come in to ask questions, take them...
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