by lovedigital | May 30, 2014 | Active Seniors, Fitness, Health
By Kari Richie, Springmoor Health and Fitness DirectorKari RichieYoga has been part of the Pathways fitness schedule for years. The residents that participate are very faithful because of the benefits they experience. The word “yoga” can be intimidating for...
by lovedigital | May 9, 2014 | Active Seniors, Independent Living
A sense of independence and adaptability: It’s a trait Dora Beal believes she inherited from her mother, and one she believes her daughters have inherited from her. It’s also the trait that led Dora’s mother to decide to move into Springmoor Life Care Retirement...
