Breakfast is the most important meal of the day, and at Springmoor most residents opt for something easy to prepare in the comfort of their own homes.  On some mornings though, a bowl of cold cereal or piece of toast or two just doesn’t cut it.  On those...

Brent TalleyAs pharmacist manager of Hayes Barton Pharmacy in Raleigh, Brent Talley often fields questions from his older customers about Medicare—what’s covered and what’s not—and he’s always happy to help them navigate what can be a very confusing system.Which is...

Kari RichieBy Kari Richie, Springmoor Health and Fitness DirectorActive Aging Week began with our typical back-to-back Monday morning exercise classes. The day started in the pool with Aqua Fitness, followed by Total Body Fitness and then Seated Body Fitness. We...

Specials on trees and shrubs? Here's how to spot a plant enemy when you see one:Whether they shade our homes, provide food, fragrance, beauty, or, in some cases, medicinal benefits, plants as a whole are very beneficial to us. You can go to any nursery and garden...

Esther Wenzel poses with her daughters after they completed a recent "Race for the Cure" run to benefit Breast Cancer Awareness.Esther Wenzel has always been on the go. She’s been a cartographer, computer analyst, mother, homemaker and bank teller; She’s lived in...