By Kari RichieSpringmoor Health and Fitness DirectorKari RichieWellness is more than the absence of disease or sickness. It is an active process of becoming aware of and making choices toward a healthy and fulfilling life. If we embrace this process and educate...

Dr. Edmundson poses next to one of his photographs hanging in a Springmoor exam roomMost people around Springmoor Life Care Retirement Community know Dr. Wells Edmundson as the community’s longtime medical director, whom they trust to care for their aches and pains....

By Thom Morgan, Springmoor landscape manager Thom MorganAfter summer winds down, those of us living in the Northern Temperate Latitudes get treated to one last burst of color as leaves on trees begin to change. Daylight decreases from 15 hours to—eventually—10,...

Breakfast is the most important meal of the day, and at Springmoor most residents opt for something easy to prepare in the comfort of their own homes.  On some mornings though, a bowl of cold cereal or piece of toast or two just doesn’t cut it.  On those...

Brent TalleyAs pharmacist manager of Hayes Barton Pharmacy in Raleigh, Brent Talley often fields questions from his older customers about Medicare—what’s covered and what’s not—and he’s always happy to help them navigate what can be a very confusing system.Which is...