"Prevention is Worth a Pound of Cure"

By Kari RichieSpringmoor Health and Fitness DirectorKari RichieWellness is more than the absence of disease or sickness. It is an active process of becoming aware of and making choices toward a healthy and fulfilling life. If we embrace this process and educate...

Best Bets for Breakfast In and Around Springmoor

Breakfast is the most important meal of the day, and at Springmoor most residents opt for something easy to prepare in the comfort of their own homes.  On some mornings though, a bowl of cold cereal or piece of toast or two just doesn’t cut it.  On those...
Skip to content