March 15, 2018 - 8:15 am
Have you tried a fitness class yet?
There is an Aqua Challenge, Yoga, Line Dancing, Strength and Balance, Cardio Challenge, and so many more classes offered in the Wellness Center each week. Kari, Becky and Kris will help you find the perfect class for your fitness needs.
Recovering from surgery? Need physical therapy? They can help connect you with the right therapist and follow-up with continued rehab afterwards.
You can take a fitness class in your apartment too. Tune in to the Springmoor Channel each day for your favorite class.
Want to know more? Stop by the Wellness Center in South Village soon to ask about dates, times and classes.