Springmoor is

beauty with remarkable depth

Category: News

Springmoor Offers New Fitness Schedule, Emphasizing Strength and Balance

By Kari Richie, Springmoor Health and Fitness Director

The Pathways Wellness Center is open and the staff is running full steam ahead to provide new programming for the Springmoor community. The current fitness schedule offers 25 classes a week with a variety of options: aquatics, yoga, Tai Chi, balance, strength and cardio! With the beautiful, new state-of-the art facility, we can now expand our schedule to 35 classes a week! Continue reading →

Springmoor’s Pathways Wellness Center Grand Opening Draws Crowd

After months of preparation and anticipation, Springmoor Life Care Retirement Community in Raleigh, N.C., held the grand opening of the state-of-the-art Pathways Wellness Center on March 25 with a special ribbon-cutting ceremony and reception.

More than 100 people who attended the event were treated to the sight of a variety of new services offered for residents and their guests, including a 25-meter salt water lap pool, new Keiser fitness equipment in an expanded fitness room, hot tub, sauna, movie theater, beauty salon, bistro, massage therapy rooms, movement room for fitness and wellness classes, and gaming tables.
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Kari Richie, Springmoor Health and Fitness Director

Springmoor to Celebrate Active Aging Week & Fall Prevention Awareness Day

By Kari Richie, Springmoor’s Health and Fitness director

Active Aging Week®, which is being held Sunday, September 22 through Saturday, September 28, 2013, is a national observance organized by the International Council on Active Aging® to highlight the diverse opportunities available to older adults. The 2013 theme is “Discover your community,” and encourages older adults and the organizations that serve them to focus on wellness.

At Springmoor Life CareRetirement Community, the Pathways Wellness Directors have planned an exciting week for the community. Some of the highlights include a  “Discover your community” scavenger hunt, free smoothies, an evening celebration dance, resident storytelling, Encore Program for Lifelong Enrichment at North Carolina State, tour of the Lego exhibit and an array of exercise classes!
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Springmoor Residents, Staff Donate School Supplies, Wisdom to Sanderson High School

As students around Raleigh embark on the new school year, residents, staff and retired teachers at Springmoor Life Care Retirement Community were busy collecting school supplies—and wisdom—to donate to Sanderson High School.

Springmoor collected everything from notepads to soap, and “senior-to-senior” advice (words of encouragement written on Sanderson High School note cards to share with the students). The school reported to Springmoor that they have students who are homeless, or are otherwise without the support many students at the school enjoy, and would appreciate the donation.
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South Village Wellness Center Construction Underway!

Construction underway!
Construction on Springmoor Life Care Retirement Community’s new Wellness Center has begun, and residents and staff couldn’t be more excited to see all of the activity! Many in South Village—where the new center is being built—are glued to their windows, watching as cranes lift beams, and workers scurry to move pieces into place. Some residents have even been spotted snapping pictures of the construction as it progresses.
The Wellness Center—which will feature a 25-meter, salt water, lap pool, hot tub, sauna, movie theater, beauty salon, café/bistro, massage therapy rooms, billiard and bridge tables (to name a few)—was a needed enhancement to help residents get excited about fitness, and also to help them enjoy their lives at Springmoor even more, said Springmoor Executive Director Fred Conner. Residents will be able to bring guests to enjoy the amenities of the new center.
“Wellness used to be treadmills. Wellness still—in many people’s minds—is getting people on machines to track their progress and help them get in shape. That’s part of it … For me, wellness is also allowing a grandfather to visit with his grandson over a movie and popcorn in the comfort of his community—that’s wellness if his life is improved because he gets to spend quality time with his family,” said David Ammons, chief executive officer of Springmoor, which places high value on family and the family-friendly environment Springmoor provides: Ammons’ father, Jud Ammons, built and opened Springmoor as Raleigh’s first continuing care retirement community in the 1980s; Today, David’s brother, Jeff Ammons, is building the Wellness Center through his company, Ammons Building Corporation.
The Wellness Center should be completed in January 2014.
Artist rendering of the completed Wellness Center

Artist rendering of the completed lap pool area